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Trouble understanding storage group vs Mailboxes

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Small business running SBS and Exchange 2003.

Currently using ver 7.6 with Exchange option but we are only backing up Exchange Server and First storage group.



Do we need to back up mMilboxes too or does that only help in allowing me to do a partial restore - ie one mailbox? - will backing up Mailboxes double the overall backup size by saving the same data twice??


I have tried to understand the docs on this but I am still confused.






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